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ISBN/UID: 9781844764402
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Language: English
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Meditation is perhaps most closely linked with Buddhism, although in the modern secular world it is increasingly recognized as a powerful relaxation tool. This book introduces and demonstrates some basic meditative techniques, which can be used to...
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missing page info
ISBN/UID: 9781844764402
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Meditation is perhaps most closely linked with Buddhism, although in the modern secular world it is increasingly recognized as a powerful relaxation tool. This book introduces and demonstrates some basic meditative techniques, which can be used to...