Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier by Sharon Salzberg, Robert Thurman

Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier

Sharon Salzberg, Robert Thurman

172 pages first pub 2013 (editions)

nonfiction self help informative inspiring reflective slow-paced
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When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.But what if we ...

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