Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges, Seth Porges

Our Polyvagal World: How Safety and Trauma Change Us

Stephen W. Porges, Seth Porges

8 hours, 21 minutes • first pub 2023 (editions) user-added

nonfiction psychology challenging informative reflective medium-paced
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Our Polyvagal World definitively presents how Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, best, healthiest, and happiest life. What emerges is a...

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