Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life by Laurie-Anne O'Connor, Christopher Cortman, Harold E. Shinitzky

Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life

Laurie-Anne O'Connor, Christopher Cortman, Harold E. Shinitzky

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nonfiction self help informative medium-paced
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Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps and exercises for successful resolution, and real-life case studies of patients who have overcome the disorder. The authors use some levi...

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