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ISBN/UID: 9780938045458
Format: Digital
Language: English
Publisher: Dragon Door Publications
Publication date: 15 August 2012
Description
Master the art of bar calisthenics and forge the upper body of your dreams without the need for weights, machines, or gym memberships! Kavadlo breaks down every type of exercise you can do with a pull-up bar. From basic two arm hangs to a one arm ...
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missing page info
ISBN/UID: 9780938045458
Format: Digital
Language: English
Publisher: Dragon Door Publications
Publication date: 15 August 2012
Description
Master the art of bar calisthenics and forge the upper body of your dreams without the need for weights, machines, or gym memberships! Kavadlo breaks down every type of exercise you can do with a pull-up bar. From basic two arm hangs to a one arm ...