From Mindfulness to Heartfulness: Transforming Self and Society with Compassion by Stephen Murphy-Shigematsu

From Mindfulness to Heartfulness: Transforming Self and Society with Compassion

Stephen Murphy-Shigematsu with Steve Carlson (Narrator)

missing duration info Add in missing duration information first pub 2018 (editions)

nonfiction self help informative relaxing medium-paced
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Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more-it can transform you, make you more full awake, alive, and aware of your connection to al...

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