Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry by Carolyn Bryant Block, Stanley H. Block

Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry

Carolyn Bryant Block, Stanley H. Block

201 pages missing pub info (editions)

nonfiction psychology self help informative medium-paced
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If you suffer from anxiety, panic, and worry, you are by no means alone. In fact, anxiety is the most common mental health issue in the United States. But if you've tried traditional treatment without success, you may be ready for a new approach. ...

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