Live Pain Free: 60 Somatic Exercises to Enhance Mobility and Stop Chronic Pain by Robin Konie

Live Pain Free: 60 Somatic Exercises to Enhance Mobility and Stop Chronic Pain

Robin Konie

138 pages first pub 2014 (editions)

informative medium-paced
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Description

Pain is more than just discomfort. Everyday millions of people suffer from chronic pain caused by accident, injury and disease – often without any evidence of bodily damage. The pain can last weeks, months and even years while both its victims suf...

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