The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach in Just 4 Weeks! by Adam Bornstein

The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach in Just 4 Weeks!

Adam Bornstein

818 pages • first pub 2012 (editions) user-added

nonfiction health sports informative inspiring slow-paced
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Description

The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.Call it a spare tire, muffin top, or paunch. Men and women consistently cite their bel...

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