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256 pages • missing pub info (editions)
ISBN/UID: 9780553380842
Format: Paperback
Language: English
Publisher: Bantam
Publication date: 01 January 2003
Description
Introducing the fitness program designed by a physical therapist exclusively for women -- proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day Few women realize that most popular fitness regimens are desig...
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256 pages • missing pub info (editions)
ISBN/UID: 9780553380842
Format: Paperback
Language: English
Publisher: Bantam
Publication date: 01 January 2003
Description
Introducing the fitness program designed by a physical therapist exclusively for women -- proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day Few women realize that most popular fitness regimens are desig...