Racing Weight Quick Start Guide by Matt Fitzgerald, Matt Fitzgerald

Racing Weight Quick Start Guide

Matt Fitzgerald, Matt Fitzgerald

240 pages first pub 2011 (editions)

nonfiction informative medium-paced
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Most endurance athletes are concerned about their weight. They know that every extra pound slows them down. Yet normal dieting and fad weight-loss programs don’t work for athletes who need to fuel their training.Cyclists, runners, triathletes, and...

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