TBC30: 6 Steps to a Stronger, Healthier You by Michael Wood

TBC30: 6 Steps to a Stronger, Healthier You

Michael Wood

262 pages missing pub info (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Certified strength and conditioning specialist and nutrition coach Michael Wood offers readers an inside look at how he trains his private clients using his unique step-by-step approach that follows the same nutrition and exercise strategies that ...

Read more

Community reviews

This book doesn't have any reviews or ratings yet!

If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.

Accept and close

By using The StoryGraph, you agree to our use of cookies.
We use a small number of cookies to provide you with a great experience.

Find out more