Mindfulness with Breathing: A Manual for Serious Beginners by Phra, Larry Rosenberg, Buddhadasa Bhikkhu, Santikaro Bhikkhu

Mindfulness with Breathing: A Manual for Serious Beginners

Phra, Larry Rosenberg, Buddhadasa Bhikkhu, Santikaro Bhikkhu

160 pages • first pub 1988 (editions) user-added

nonfiction religion informative reflective relaxing slow-paced
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Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied...

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