The Complete Book Of Running by Jim Fixx

The Complete Book Of Running

Jim Fixx

missing page info Add in missing page information first pub 1977 (editions)

nonfiction health sports adventurous informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

Community Reviews

Loading...

Content Warnings

Loading...