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Gill Hasson
174 pages • first pub 2015 (editions)
ISBN/UID: 9780857085894
Format: Digital
Language: English
Publisher: Vallardi
Publication date: 13 March 2015
Description
So if you feel like life is moving too fast and you're struggling to keep up with constant demands and commitments, don't let anxiety and worry get the better of you — integrate these mindfulness exercises, practices, and reflections into your dai...
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—
Gill Hasson
174 pages • first pub 2015 (editions)
ISBN/UID: 9780857085894
Format: Digital
Language: English
Publisher: Vallardi
Publication date: 13 March 2015
Description
So if you feel like life is moving too fast and you're struggling to keep up with constant demands and commitments, don't let anxiety and worry get the better of you — integrate these mindfulness exercises, practices, and reflections into your dai...