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The Illustrated Self-Care Bible: Maintaining positive self-care, including physical wellness, emotional wellness, and life-balance
—
Various, Rachel Newcombe
—
Various, Rachel Newcombe
352 pages • first pub 2021 (editions)
ISBN/UID: 9780008417567
Format: Paperback
Language: English
Publisher: Thorsons
Publication date: 21 January 2021
informative
inspiring
medium-paced
Description
The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
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The Illustrated Self-Care Bible: Maintaining positive self-care, including physical wellness, emotional wellness, and life-balance
—
Various, Rachel Newcombe
—
Various, Rachel Newcombe
352 pages • first pub 2021 (editions)
ISBN/UID: 9780008417567
Format: Paperback
Language: English
Publisher: Thorsons
Publication date: 21 January 2021
informative
inspiring
medium-paced
Description
The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.