The Illustrated Self-Care Bible: Maintaining positive self-care, including physical wellness, emotional wellness, and life-balance by Various, Rachel Newcombe
The Illustrated Self-Care Bible: Maintaining positive self-care, including physical wellness, emotional wellness, and life-balance

Various, Rachel Newcombe

The Illustrated Self-Care Bible: Maintaining positive self-care, including physical wellness, emotional wellness, and life-balance

Various, Rachel Newcombe

352 pages first pub 2021 (editions)

informative inspiring medium-paced
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Description

The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.

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