Freeing Yourself from Anxiety: The 4-Step Plan to Overcome Worry and Create the Life You Want by Tamar E. Chansky, Tamar E. Chansky
Freeing Yourself from Anxiety: The 4-Step Plan to Overcome Worry and Create the Life You Want
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Tamar E. Chansky, Tamar E. Chansky
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Freeing Yourself from Anxiety: The 4-Step Plan to Overcome Worry and Create the Life You Want

Tamar E. Chansky, Tamar E. Chansky

missing page info Add in missing page information • first pub 2012 (editions)

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Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.F...

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