How to Eat (And Still Lose Weight): The Science to Surviving Our Ultra-Processed Food Environment by Andrew Jenkinson, Andrew Jenkinson
How to Eat (And Still Lose Weight): The Science to Surviving Our Ultra-Processed Food Environment
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Andrew Jenkinson, Andrew Jenkinson
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How to Eat (And Still Lose Weight): The Science to Surviving Our Ultra-Processed Food Environment

Andrew Jenkinson, Andrew Jenkinson

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Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, a...

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