Effective Martial Arts Training with No Equipment or Partner vol. 1: Functional strength, Balance and Explosive power by Michael Matthews
Effective Martial Arts Training with No Equipment or Partner vol. 1: Functional strength, Balance and Explosive power

Michael Matthews

Effective Martial Arts Training with No Equipment or Partner vol. 1: Functional strength, Balance and Explosive power

Michael Matthews

82 pages first pub 2012 (editions)

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