Beginner's Luck Guide For Non-Runners: Learn to Run from Scratch to an Hour in 10 Weeks by Gerry Duffy, George Anderson

Beginner's Luck Guide For Non-Runners: Learn to Run from Scratch to an Hour in 10 Weeks

Gerry Duffy, George Anderson

135 pages • first pub 2013 (editions)

nonfiction health sports informative inspiring medium-paced
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Are you a complete beginner at running who wants to finally learn how to do it? Did you skive PE whenever it was time for cross country? Do you find that you get out of breath really quickly whenever you’ve tried to run in the past?Deciding to l...

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