Mindfulness: The Beginner´s Guide:: A guide to Inner Peace & Tranquility. Easy Step by Step Guide to Reduce Your Stress and Live in by Dominique Atkinson

Mindfulness: The Beginner´s Guide:: A guide to Inner Peace & Tranquility. Easy Step by Step Guide to Reduce Your Stress and Live in

Dominique Atkinson

44 pages • missing pub info (editions)

nonfiction
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Ultimately, learning mindfulness will help you balance your mind, body and spirit, helping you connect to your spirituality and give you a higher sense of self. It is an excellent tool to keeping your heart and mind calm. As many of you know from ...

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