Think Thin, Be Thin: 101 Psychological Ways to Lose Weight by Dianne R. Hales, Doris Wild Helmering

Think Thin, Be Thin: 101 Psychological Ways to Lose Weight

Dianne R. Hales, Doris Wild Helmering

256 pages • first pub 2004 (editions)

nonfiction health self help informative inspiring medium-paced
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If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health wri...

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