Rings of Power, The Secrets of Successful Suspension Training--A Simple, Proven System For Building Sustainable Strength by Mike Gillette, Dan John

Rings of Power, The Secrets of Successful Suspension Training--A Simple, Proven System For Building Sustainable Strength

Mike Gillette, Dan John

116 pages • first pub 1942 (editions)

informative inspiring reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Rings can have a redemptive--and almost magical--impact on your long-term strength training... Why? Because ring work replicates natural, multi-dimensional, functional, self-correcting movement. Rings reduce the destructive stress on the joints of...

Read more

Community Reviews

Loading...

Content Warnings

Loading...