Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever by Karen R. Koenig

Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever

Karen R. Koenig

254 pages first pub 2009 (editions)

nonfiction health self help informative inspiring slow-paced
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Description

From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and fig...

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