Learn Zen Meditation : The Path Through the Gateless Gate by David Fontana

Learn Zen Meditation : The Path Through the Gateless Gate

David Fontana

160 pages first pub 2001 (editions) user-added

nonfiction health
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Description

A unique, illustrated, practical guide, showing how Zen meditation can aid relaxation, help us to handle our emotions, and lead us along the path to fulfilment.

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