The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts by Richard Schwartz
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts

Richard Schwartz

The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts

Richard Schwartz

240 pages missing pub info (editions)

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Description

The only official workbook from Dr. Richard C. Schwartz, founder of Internal Family Systems, to meet, understand, and heal the parts of yourselfThe Internal Family Systems (IFS) model teaches that each of us is not a single personality. Rather, we...

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