Strong: A Confidence Journal for Runners and All Brave Women by Kara Goucher

Strong: A Confidence Journal for Runners and All Brave Women

Kara Goucher

207 pages first pub 2018 (editions)

nonfiction self help sports informative inspiring fast-paced
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In Strong: A Confidence Journal For Runners and All Brave Women, Kara teaches you how to improve your confidence and mental preparedness while training for a race. Although often overlooked, mental preparation is just as important as physical pr...

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