The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy To Manage Anxiety Stress Autism ADHD and Promote Well-Being by Yevhenii Lozovyi

The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy To Manage Anxiety Stress Autism ADHD and Promote Well-Being

Yevhenii Lozovyi

156 pages • first pub 2022 (editions)

nonfiction self help informative medium-paced
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Description

Are you exposed to stress and anxiety? Are you going through some tough times that make it difficult to focus and live your life?According to WHO, around 15-20% of the population is neurodivergent. In abnormal psychology, neurodiversity is charact...

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