The Exercise Training Diary for Dummies by Allen St John

The Exercise Training Diary for Dummies

For Dummies

Allen St John

216 pages missing pub info (editions)

nonfiction health medium-paced
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Description

The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.

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