Break Through the Limits of the Brain: Neuroscience, Inspiration, and Practices to Transform Your Life by Joseph Selbie

Break Through the Limits of the Brain: Neuroscience, Inspiration, and Practices to Transform Your Life

Joseph Selbie

256 pages missing pub info (editions)

informative reflective medium-paced
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The book offers many practices: the Hong Sau technique of meditation for deepening concentration, energization exercises for increasing life-force and vitality, methodical introspection techniques for identifying neurally reinforced negative patt...

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