Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life by Caroline Leaf

Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life

Caroline Leaf

80 pages • first pub 2016 (editions)

nonfiction health informative fast-paced
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet m...

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