Grounded and Free: Meditations for Embracing All of Life by Elena Brower

Grounded and Free: Meditations for Embracing All of Life

Elena Brower

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Inner and outer change often happen through direct action, reflects yoga and meditation teacher Elena Brower, but to engage with life fully, we must also be able to listen deeply and receive. With Grounded and Free, you will learn how to use recep...

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