Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life by Jon Kabat-Zinn, Jon Kabat-Zinn

Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life

Jon Kabat-Zinn, Jon Kabat-Zinn

missing page info Add in missing page information • first pub 1994 (editions)

nonfiction religion self help informative reflective relaxing slow-paced
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Description

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of ...

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