The Bodybuilder's Nutrition Book by Franco Columbu, Franco Columbu, Lydia Fragomeni

The Bodybuilder's Nutrition Book

Franco Columbu, Franco Columbu, Lydia Fragomeni

missing page info Add in missing page information first pub 1985 (editions)

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Description

Dr. Franco Columbu, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that...

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