Mind Over Fatter: See Yourself Slim, Think Yourself Slim, Eat Yourself Slim by Anna Richardson

Mind Over Fatter: See Yourself Slim, Think Yourself Slim, Eat Yourself Slim

Anna Richardson

280 pages • first pub 2015 (editions)

nonfiction informative lighthearted slow-paced
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'Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up of starting the New Year with the latest diet 'craze' only to be back where you started - and more - by March? I was...

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