How Mindfulness Can Change Your Life in 10 Minutes a Day: A Guided Meditation by Andy Puddicombe

How Mindfulness Can Change Your Life in 10 Minutes a Day: A Guided Meditation

Andy Puddicombe

32 pages first pub 2012 (editions)

nonfiction informative slow-paced
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How Mindfulness Can Change Your Life in Ten Minutes a Day: A Guided Meditation. Teaser Bonus!From one of the world's top mindfulness experts comes the ultimate tool for clearing out mental clutter and improving every aspect of your physical and me...

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