Happy Habits: 50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness by Karen Salmansohn

Happy Habits: 50 Science-Backed Rituals to Adopt (or Stop) to Boost Health and Happiness

Karen Salmansohn

120 pages • missing pub info (editions)

nonfiction self help informative inspiring medium-paced
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Description

50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy.Forming new habits can improve your mood and invigorate your daily r...

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