Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory by Deb Dana
Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory
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Deb Dana
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Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

Deb Dana

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nonfiction health psychology self help challenging informative medium-paced
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Harness the power of your nervous system to support healthy relationships and personal well-being.Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is ...

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