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136 pages • first pub 2016 (editions)
ISBN/UID: 9780993538728
Format: Hardcover
Language: English
Publisher: The School of Life
Publication date: 04 September 2018
Description
A guide to developing the art of finding serenity, not through meditation, but through understanding the sources of our anxiety and frustrations. Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst dec...
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Content Warnings
136 pages • first pub 2016 (editions)
ISBN/UID: 9780993538728
Format: Hardcover
Language: English
Publisher: The School of Life
Publication date: 04 September 2018
Description
A guide to developing the art of finding serenity, not through meditation, but through understanding the sources of our anxiety and frustrations. Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst dec...
Community Reviews
Content Warnings