Low Fat No Fat Mediterranean: Over 200 Inspiring And Delicious Recipes From A Region Famous For Long Life And Active Health by Anne Sheasby

Low Fat No Fat Mediterranean: Over 200 Inspiring And Delicious Recipes From A Region Famous For Long Life And Active Health

Anne Sheasby

256 pages • first pub 2005 (editions)

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Description

Mediterranean diets are typically characterised with low fat contents, meaning subsequent health benefits from the increased nutritional values. This title includes 200 authentic recipes from Spain, France, Greece, Turkey, Italy and Morocco which ...

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