The Presence Process: A Journey Into Present Moment Awareness by Michael Brown

The Presence Process: A Journey Into Present Moment Awareness

Michael Brown

303 pages first pub 2005 (editions)

nonfiction self help informative reflective slow-paced
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Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood which Eckhart Tolle calls the pain-body distract from an awareness of the present moment. We re not broken and don t need to be...

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