Embracing Shame: How to Stop Resisting Shame and Turn It Into a Powerful Ally by Bret Lyon, Sheila Rubin
Embracing Shame: How to Stop Resisting Shame and Turn It Into a Powerful Ally
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Bret Lyon, Sheila Rubin
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Embracing Shame: How to Stop Resisting Shame and Turn It Into a Powerful Ally

Bret Lyon, Sheila Rubin

224 pages • first pub 2023 (editions)

nonfiction psychology self help
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Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon...

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