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184 pages • first pub 2013 (editions)
ISBN/UID: 9781460209349
Format: Paperback
Language: English
Publisher: FriesenPress
Publication date: 14 August 2013
Description
Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these po...
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184 pages • first pub 2013 (editions)
ISBN/UID: 9781460209349
Format: Paperback
Language: English
Publisher: FriesenPress
Publication date: 14 August 2013
Description
Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these po...
Community Reviews
Content Warnings