Mindful Awareness and Strategy: A Basic Mindfulness Toolkit by Janet Sims

Mindful Awareness and Strategy: A Basic Mindfulness Toolkit

Janet Sims

missing page info Add in missing page information first pub 2016 (editions)

informative inspiring slow-paced
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Are you intimidated by getting started in a mindfulness practice? Would you like to take your meditation practice to a deeper level? Or offer your clients or students a simple, successful approach to achieving greater awareness? Based on her 30+ y...

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