15-Minute Yoga: Health, Well-Being, and Happiness Through Daily Practice by Ulrica Norberg

15-Minute Yoga: Health, Well-Being, and Happiness Through Daily Practice

Ulrica Norberg

96 pages missing pub info (editions)

nonfiction health informative medium-paced
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From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga, a guide to beneficial yoga poses and nutritional tips for practitioners of all levels. By integrating fifteen minutes of yoga into one's schedule, those who yearn for a...

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