The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Antiaging, and Optimal Health--Starting Today by Jay Williams, Debra Fulghum Bruce

The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Antiaging, and Optimal Health--Starting Today

Jay Williams, Debra Fulghum Bruce

416 pages • first pub 2002 (editions)

nonfiction health informative medium-paced
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In her years as exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii, Jay Williams, Ph.D., has counseled thousands of clients -- and has learned what works. Now she shares her experience and inspiring message...

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