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180 pages • first pub 2010 (editions)
ISBN/UID: 9781934030653
Format: Paperback
Language: English
Publisher: VeloPress
Publication date: 01 December 2010
Description
"Natural Running" is the middle ground runners have been looking for. By learning to run the barefoot way--while wearing shoes--runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form...
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180 pages • first pub 2010 (editions)
ISBN/UID: 9781934030653
Format: Paperback
Language: English
Publisher: VeloPress
Publication date: 01 December 2010
Description
"Natural Running" is the middle ground runners have been looking for. By learning to run the barefoot way--while wearing shoes--runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form...