Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well with Ibs by Kate Scarlata, Megan Riehl

Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well with Ibs

Kate Scarlata, Megan Riehl

9 hours, 9 minutes first pub 2024 (editions) user-added

nonfiction health informative medium-paced
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Description

 IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between o...

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