15 Minute Fitness: 100 Quick and Easy Exercises * Strengthen and Tone, Improve Core Fitness* Fat Burning Aerobic Workouts by D.K. Publishing, Suzanne C. Martin, Efua Baker

15 Minute Fitness: 100 Quick and Easy Exercises * Strengthen and Tone, Improve Core Fitness* Fat Burning Aerobic Workouts

D.K. Publishing, Suzanne C. Martin, Efua Baker

192 pages • missing pub info (editions)

medium-paced
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Description

With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, comb...

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