Everyday Pilates: From the Top Down by Alycea Ungaro

Everyday Pilates: From the Top Down

Alycea Ungaro

128 pages first pub 2010 (editions)

nonfiction reference informative medium-paced
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No time to exercise? No problem! Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need to squeeze regular exercise into your life. In the Everyday Pilates: From The Top Down Vook, Ungaro shows you how to get a toned, s...

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